{"title":"Millet | Rice Flakes","description":"","products":[{"product_id":"finger-millet-flakes-poha-ragi-aval-200g","title":"FINGER MILLET FLAKES (POHA) \/ RAGI AVAL [200g]","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFreshly Ground Foods presents its Finger Millet Flakes, a wholesome and nourishing breakfast cereal made from finely processed finger millet. Our flakes are carefully crafted from whole finger millet grains, which are cleaned and processed into thin flakes to preserve their natural nutritional goodness. Finger millet, also known as ragi, is a nutritious whole grain rich in fiber, protein, vitamins, and minerals, making it an excellent choice for a healthy breakfast. Our Finger Millet Flakes can be enjoyed with milk or yogurt, topped with fruits, nuts, or seeds, or used as an ingredient in smoothies, baking recipes, or savory dishes. Start your day on a nutritious note with Freshly Ground Foods Finger Millet Flakes a delicious and versatile breakfast option for the whole family.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e Finger millet is rich in calcium, iron, fiber, and other essential nutrients, offering numerous health benefits, including improved bone health, digestion, and energy levels.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Grain Goodness:\u003c\/strong\u003e Our flakes are made from whole finger millet grains, preserving their natural nutritional goodness and fiber content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Usage:\u003c\/strong\u003e Enjoy our Finger Millet Flakes as a breakfast cereal, snack, or ingredient in various recipes, adding a nutritious boost to your meals.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Preparation:\u003c\/strong\u003e Our flakes are easy to prepare and can be enjoyed with milk, yogurt, or as an ingredient in your favorite dishes, saving you time in the kitchen.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWholesome Choice:\u003c\/strong\u003e Made from premium quality finger millet, our flakes are a wholesome and nutritious breakfast option suitable for the whole family.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the wholesome goodness of finger millet in a convenient and delicious form with Freshly Ground Foods Finger Millet Flakes a nutritious breakfast option to fuel your day.\u003c\/p\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579099923,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/RagiFlakes.jpg?v=1761801648"},{"product_id":"pearl-millet-flakes-poha-kambu-aval-200g","title":"PEARL MILLET FLAKES (POHA) \/ KAMBU AVAL [200g]","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFreshly Ground Foods presents its Pearl Millet Flakes, a wholesome and nourishing breakfast cereal made from finely processed pearl millet. Our flakes are carefully crafted from whole pearl millet grains, which are cleaned and processed into thin flakes to preserve their natural nutritional goodness. Pearl millet, also known as bajra, is a nutritious whole grain rich in fiber, protein, vitamins, and minerals, making it an excellent choice for a healthy breakfast. Our Pearl Millet Flakes can be enjoyed with milk or yogurt, topped with fruits, nuts, or seeds, or used as an ingredient in smoothies, baking recipes, or savory dishes. Start your day on a nutritious note with Freshly Ground Foods Pearl Millet Flakes a delicious and versatile breakfast option for the whole family.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e Pearl millet is rich in iron, magnesium, phosphorus, and other essential nutrients, offering numerous health benefits, including improved heart health, digestion, and energy levels.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Grain Goodness:\u003c\/strong\u003e Our flakes are made from whole pearl millet grains, preserving their natural nutritional goodness and fiber content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Usage:\u003c\/strong\u003e Enjoy our Pearl Millet Flakes as a breakfast cereal, snack, or ingredient in various recipes, adding a nutritious boost to your meals.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Preparation:\u003c\/strong\u003e Our flakes are easy to prepare and can be enjoyed with milk, yogurt, or as an ingredient in your favorite dishes, saving you time in the kitchen.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWholesome Choice:\u003c\/strong\u003e Made from premium quality pearl millet, our flakes are a wholesome and nutritious breakfast option suitable for the whole family.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the wholesome goodness of pearl millet in a convenient and delicious form with Freshly Ground Foods Pearl Millet Flakes a nutritious breakfast option to fuel your day.\u003c\/p\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579165459,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/KanbuFlakes_dfcb571a-29f9-4eb3-985d-5c225a5bc25f.jpg?v=1761801626"},{"product_id":"sorghum-millet-flakes-poha-soalm-aval-200g","title":"SORGHUM MILLET FLAKES (POHA) \/ SOALM AVAL [200g]","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFreshly Ground Foods presents its Sorghum Millet Flakes, a wholesome and nourishing breakfast cereal made from finely processed sorghum millet. Our flakes are carefully crafted from whole sorghum millet grains, which are cleaned and processed into thin flakes to preserve their natural nutritional goodness. Sorghum millet is a nutritious whole grain rich in fiber, protein, vitamins, and minerals, making it an excellent choice for a healthy breakfast. Our Sorghum Millet Flakes can be enjoyed with milk or yogurt, topped with fruits, nuts, or seeds, or used as an ingredient in smoothies, baking recipes, or savory dishes. Start your day on a nutritious note with Freshly Ground Foods Sorghum Millet Flakes a delicious and versatile breakfast option for the whole family.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e Sorghum millet is rich in antioxidants, vitamins, and minerals, offering numerous health benefits, including improved digestion, blood sugar control, and heart health.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Grain Goodness:\u003c\/strong\u003e Our flakes are made from whole sorghum millet grains, preserving their natural nutritional goodness and fiber content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Usage:\u003c\/strong\u003e Enjoy our Sorghum Millet Flakes as a breakfast cereal, snack, or ingredient in various recipes, adding a nutritious boost to your meals.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Preparation:\u003c\/strong\u003e Our flakes are easy to prepare and can be enjoyed with milk, yogurt, or as an ingredient in your favorite dishes, saving you time in the kitchen.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWholesome Choice:\u003c\/strong\u003e Made from premium quality sorghum millet, our flakes are a wholesome and nutritious breakfast option suitable for the whole family.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the wholesome goodness of sorghum millet in a convenient and delicious form with Freshly Ground Foods Sorghum Millet Flakes a nutritious breakfast option to fuel your day.\u003c\/p\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579198227,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/SolamFlakes.jpg?v=1761801588"},{"product_id":"red-rice-flakes-poha-sivapu-arisi-aval-200g","title":"RED RICE FLAKES (POHA) \/ SIVAPU ARISI AVAL [200g]","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFreshly Ground Foods presents its Red Rice Flakes, a wholesome and nourishing breakfast cereal made from finely processed red rice. Our flakes are carefully crafted from whole red rice grains, which are cleaned and processed into thin flakes to preserve their natural nutritional goodness. Red rice is a nutritious whole grain rich in antioxidants, fiber, vitamins, and minerals, making it an excellent choice for a healthy breakfast. Our Red Rice Flakes can be enjoyed with milk or yogurt, topped with fruits, nuts, or seeds, or used as an ingredient in smoothies, baking recipes, or savory dishes. Start your day on a nutritious note with Freshly Ground Foods Red Rice Flakes a delicious and versatile breakfast option for the whole family.\u003c\/p\u003e\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hyizf-79elbk h-full\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hyizf-1n7m0yu\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-9\"\u003e\n\u003cdiv class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-79\"\u003e\n\u003cdiv class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"\u003e\n\u003cdiv class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"\u003e\n\u003cdiv class=\"relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"206c7e1b-1f3a-420d-9735-9ec0a1cb456e\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e Red rice is rich in antioxidants, fiber, vitamins, and minerals, offering numerous health benefits, including improved heart health, digestion, and weight management.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Grain Goodness:\u003c\/strong\u003e Our flakes are made from whole red rice grains, preserving their natural nutritional goodness and fiber content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Usage:\u003c\/strong\u003e Enjoy our Red Rice Flakes as a breakfast cereal, snack, or ingredient in various recipes, adding a nutritious boost to your meals.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Preparation:\u003c\/strong\u003e Our flakes are easy to prepare and can be enjoyed with milk, yogurt, or as an ingredient in your favorite dishes, saving you time in the kitchen.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWholesome Choice:\u003c\/strong\u003e Made from premium quality red rice, our flakes are a wholesome and nutritious breakfast option suitable for the whole family.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nExperience the wholesome goodness of Red Rice in a convenient and delicious form with Freshly Ground Foods Red Rice Flakes a nutritious breakfast option to fuel your day.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579230995,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/RedRiceFlakes-670x670_4db1c1bd-2d34-446d-a627-9dec36cd58a6.webp?v=1761800291"},{"product_id":"black-rice-flakes-poha-karuppu-kavuni-aval-200g","title":"BLACK RICE FLAKES (POHA) \/ KARUPPU KAVUNI AVAL [200g]","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFreshly Ground Foods presents its Black Rice Flakes, a wholesome and nourishing breakfast cereal made from finely processed black rice. Our flakes are carefully crafted from whole black rice grains, which are cleaned and processed into thin flakes to preserve their natural nutritional goodness. Black rice, also known as forbidden rice, is a highly nutritious whole grain rich in antioxidants, fiber, vitamins, and minerals, making it an excellent choice for a healthy breakfast. Start your day on a nutritious note with Freshly Ground Foods Black Rice Flakes a delicious and exotic breakfast option for the whole family.\u003c\/p\u003e\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hyizf-79elbk h-full\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hyizf-1n7m0yu\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003cdiv data-testid=\"conversation-turn-81\" dir=\"auto\" class=\"w-full text-token-text-primary\"\u003e\n\u003cdiv class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"\u003e\n\u003cdiv class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"\u003e\n\u003cdiv class=\"relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\n\u003cdiv data-message-id=\"c672c4e9-9f0e-475d-9267-ac323a35300f\" data-message-author-role=\"assistant\" dir=\"auto\" class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e Black rice is rich in antioxidants, fiber, vitamins, and minerals, offering numerous health benefits, including improved heart health, digestion, and immune function.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Grain Goodness:\u003c\/strong\u003e Our flakes are made from whole black rice grains, preserving their natural nutritional goodness and fiber content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExotic Flavor:\u003c\/strong\u003e Black rice has a unique nutty flavor and rich purple color, adding a touch of exoticism to your breakfast routine.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Usage:\u003c\/strong\u003e Enjoy our Black Rice Flakes as a breakfast cereal, snack or ingredient in various recipes, adding a nutritious boost to your meals.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWholesome Choice:\u003c\/strong\u003e Made from premium quality black rice, our flakes are a wholesome and nutritious breakfast option suitable for the whole family.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nExperience the exotic taste and nutritional benefits of black rice in a convenient and delicious form with Freshly Ground Foods Black Rice Flakes a nutritious breakfast option to fuel your day.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579362067,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/BlackRiceFlakes_25453c5f-1629-40d6-aea8-554fcf088040.webp?v=1761800402"},{"product_id":"kodo-millet-flakes-poha-varagu-aval-200g","title":"KODO MILLET FLAKES (POHA) \/ VARAGU AVAL [200g]","description":"\u003ch3 class=\"\" data-start=\"303\" data-end=\"323\"\u003e🌟 Key Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"327\" data-end=\"465\"\u003e\n\u003cstrong data-start=\"327\" data-end=\"344\"\u003eNutrient-Rich\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePacked with essential nutrients, Kodo millet flakes are a good source of protein, dietary fiber, and B vitamins, including niacin and B6, which support energy metabolism and overall well-being.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"469\" data-end=\"628\"\u003e\n\u003cstrong data-start=\"469\" data-end=\"505\"\u003eGluten-Free \u0026amp; Low Glycemic Index\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNaturally gluten-free and possessing a low glycemic index, these flakes are suitable for individuals with gluten sensitivities and those managing blood sugar levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"632\" data-end=\"776\"\u003e\n\u003cstrong data-start=\"632\" data-end=\"649\"\u003eHeart-Healthy\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRegular consumption may aid in reducing cholesterol levels and supporting cardiovascular health, thanks to the presence of antioxidants and dietary fiber.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"780\" data-end=\"929\"\u003e\n\u003cstrong data-start=\"780\" data-end=\"802\"\u003eDigestive Wellness\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe high fiber content promotes healthy digestion and may assist in weight management by providing a sense of fullness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"933\" data-end=\"1087\"\u003e\n\u003cstrong data-start=\"933\" data-end=\"960\"\u003eVersatile Culinary Uses\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIdeal for preparing traditional dishes like upma, poha, and kheer, or as a nutritious base for breakfast cereals and snack bars.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"1089\" data-end=\"1111\"\u003e🥣 Suggested Uses:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1115\" data-end=\"1222\"\u003e\n\u003cstrong data-start=\"1115\" data-end=\"1135\"\u003eBreakfast Cereal\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak in warm milk or water, sweeten with jaggery or honey, and top with nuts and fruits for a wholesome start to your day.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1226\" data-end=\"1330\"\u003e\n\u003cstrong data-start=\"1226\" data-end=\"1243\"\u003eSavory Dishes\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIncorporate into recipes like upma or poha by sautéing with vegetables and spices for a quick and nutritious meal.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1334\" data-end=\"1433\"\u003e\n\u003cstrong data-start=\"1334\" data-end=\"1346\"\u003eDesserts\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eUse in traditional sweets like kheer or payasam, adding a unique texture and nutritional boost.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579394835,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/kodomilletfalkes.jpg?v=1761801351"},{"product_id":"little-millet-flakes-poha-samai-aval-200g","title":"LITTLE MILLET FLAKES (POHA) \/ SAMAI AVAL [200g]","description":"\u003ch3 class=\"\" data-start=\"340\" data-end=\"360\"\u003e🌟 Key Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"364\" data-end=\"502\"\u003e\n\u003cstrong data-start=\"364\" data-end=\"381\"\u003eNutrient-Rich\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eLittle millet flakes are a good source of protein, dietary fiber, and essential minerals like iron, magnesium, and phosphorus, supporting overall health and well-being.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"506\" data-end=\"663\"\u003e\n\u003cstrong data-start=\"506\" data-end=\"542\"\u003eGluten-Free \u0026amp; Low Glycemic Index\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNaturally gluten-free and possessing a low glycemic index, these flakes are suitable for individuals with gluten sensitivities and those managing blood sugar levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"667\" data-end=\"807\"\u003e\n\u003cstrong data-start=\"667\" data-end=\"684\"\u003eHeart-Healthy\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRegular consumption may aid in reducing cholesterol levels and supporting cardiovascular health, thanks to the presence of antioxidants and dietary fiber.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"811\" data-end=\"960\"\u003e\n\u003cstrong data-start=\"811\" data-end=\"833\"\u003eDigestive Wellness\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe high fiber content promotes healthy digestion and may assist in weight management by providing a sense of fullness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"964\" data-end=\"1118\"\u003e\n\u003cstrong data-start=\"964\" data-end=\"991\"\u003eVersatile Culinary Uses\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIdeal for preparing traditional dishes like upma, poha, and kheer, or as a nutritious base for breakfast cereals and snack bars.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"1120\" data-end=\"1142\"\u003e🥣 Suggested Uses:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1146\" data-end=\"1166\"\u003eBreakfast Cereal\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak in warm milk or water, sweeten with jaggery or honey, and top with nuts and fruits for a wholesome start to your day.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1257\" data-end=\"1361\"\u003e\n\u003cstrong data-start=\"1257\" data-end=\"1274\"\u003eSavory Dishes\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIncorporate into recipes like upma or poha by sautéing with vegetables and spices for a quick and nutritious meal.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1365\" data-end=\"1464\"\u003e\n\u003cstrong data-start=\"1365\" data-end=\"1377\"\u003eDesserts\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eUse in traditional sweets like kheer or payasam, adding a unique texture and nutritional boost.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\" data-start=\"2001\" data-end=\"2086\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEmbrace the traditional wisdom of millets with \u003cstrong data-start=\"47\" data-end=\"71\"\u003eLittle Millet Flakes\u003c\/strong\u003e, a nutritious and versatile choice for modern, health-conscious lifestyles.\u003c\/span\u003e\u003c\/p\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579427603,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/Littlefalkes.jpg?v=1761801170"},{"product_id":"foxtail-millet-flakes-poha-thinai-aval-200g","title":"FOXTAIL MILLET FLAKES (POHA) \/ THINAI AVAL [200g]","description":"\u003ch3 class=\"\" data-start=\"347\" data-end=\"367\"\u003e🌟 Key Features:\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"371\" data-end=\"509\"\u003e\n\u003cstrong data-start=\"371\" data-end=\"388\"\u003eNutrient-Rich\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFoxtail millet flakes are a good source of protein, dietary fiber, and essential minerals like iron, magnesium, and phosphorus, supporting overall health and well-being.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"513\" data-end=\"670\"\u003e\n\u003cstrong data-start=\"513\" data-end=\"549\"\u003eGluten-Free \u0026amp; Low Glycemic Index\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNaturally gluten-free and possessing a low glycemic index, these flakes are suitable for individuals with gluten sensitivities and those managing blood sugar levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"674\" data-end=\"814\"\u003e\n\u003cstrong data-start=\"674\" data-end=\"691\"\u003eHeart-Healthy\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRegular consumption may aid in reducing cholesterol levels and supporting cardiovascular health, thanks to the presence of antioxidants and dietary fiber.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"818\" data-end=\"840\"\u003eDigestive Wellness\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe high fiber content promotes healthy digestion and may assist in weight management by providing a sense of fullness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"971\" data-end=\"1125\"\u003e\n\u003cstrong data-start=\"971\" data-end=\"998\"\u003eVersatile Culinary Uses\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIdeal for preparing traditional dishes like upma, poha, and kheer, or as a nutritious base for breakfast cereals and snack bars.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"1127\" data-end=\"1149\"\u003e🥣 Suggested Uses:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1153\" data-end=\"1260\"\u003e\n\u003cstrong data-start=\"1153\" data-end=\"1173\"\u003eBreakfast Cereal\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak in warm milk or water, sweeten with jaggery or honey, and top with nuts and fruits for a wholesome start to your day.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1264\" data-end=\"1368\"\u003e\n\u003cstrong data-start=\"1264\" data-end=\"1281\"\u003eSavory Dishes\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIncorporate into recipes like upma or poha by sautéing with vegetables and spices for a quick and nutritious meal.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1372\" data-end=\"1471\"\u003e\n\u003cstrong data-start=\"1372\" data-end=\"1384\"\u003eDesserts\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eUse in traditional sweets like kheer or payasam, adding a unique texture and nutritional boost.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\" data-start=\"2008\" data-end=\"2093\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEmbrace the traditional wisdom of millets with \u003cstrong data-start=\"47\" data-end=\"72\"\u003eFoxtail Millet Flakes\u003c\/strong\u003e, a nutritious and versatile choice for modern, health-conscious lifestyles.\u003c\/span\u003e\u003c\/p\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579460371,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/Foxtailflakes.jpg?v=1761800931"},{"product_id":"barnyard-millet-flakes-poha-kuthiraivali-aval-200g","title":"BARNYARD MILLET FLAKES [POHA] \/ KUTHIRAIVALI AVAL [200g]","description":"\u003ch3 class=\"\" data-start=\"357\" data-end=\"377\"\u003e🌟 Key Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"381\" data-end=\"520\"\u003e\n\u003cstrong data-start=\"381\" data-end=\"399\"\u003eNutrient-Dense\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in protein, dietary fiber, and essential minerals like iron, magnesium, and phosphorus, supporting overall health and well-being.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"681\"\u003e\n\u003cstrong data-start=\"524\" data-end=\"560\"\u003eGluten-Free \u0026amp; Low Glycemic Index\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNaturally gluten-free and possessing a low glycemic index, these flakes are suitable for individuals with gluten sensitivities and those managing blood sugar levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"685\" data-end=\"825\"\u003e\n\u003cstrong data-start=\"685\" data-end=\"702\"\u003eHeart-Healthy\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRegular consumption may aid in reducing cholesterol levels and supporting cardiovascular health, thanks to the presence of antioxidants and dietary fiber.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"829\" data-end=\"978\"\u003e\n\u003cstrong data-start=\"829\" data-end=\"851\"\u003eDigestive Wellness\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe high fiber content promotes healthy digestion and may assist in weight management by providing a sense of fullness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"982\" data-end=\"1136\"\u003e\n\u003cstrong data-start=\"982\" data-end=\"1009\"\u003eVersatile Culinary Uses\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIdeal for preparing traditional dishes like upma, poha, and kheer, or as a nutritious base for breakfast cereals and snack bars.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"1138\" data-end=\"1160\"\u003e🥣 Suggested Uses:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1164\" data-end=\"1271\"\u003e\n\u003cstrong data-start=\"1164\" data-end=\"1184\"\u003eBreakfast Cereal\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak in warm milk or water, sweeten with jaggery or honey, and top with nuts and fruits for a wholesome start to your day.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1275\" data-end=\"1379\"\u003e\n\u003cstrong data-start=\"1275\" data-end=\"1292\"\u003eSavory Dishes\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIncorporate into recipes like upma or poha by sautéing with vegetables and spices for a quick and nutritious meal.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1383\" data-end=\"1482\"\u003e\n\u003cstrong data-start=\"1383\" data-end=\"1395\"\u003eDesserts\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eUse in traditional sweets like kheer or payasam, adding a unique texture and nutritional boost.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\" data-start=\"2019\" data-end=\"2104\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEmbrace the traditional wisdom of millets with \u003cstrong data-start=\"47\" data-end=\"73\"\u003eBarnyard Millet Flakes\u003c\/strong\u003e, a nutritious and versatile choice for modern, health-conscious lifestyle.\u003c\/span\u003e\u003c\/p\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579493139,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/BarnyardFlakes.jpg?v=1761800616"},{"product_id":"womens-rice-flakes-poha-poongar-aval-200g","title":"WOMEN'S RICE FLAKES (POHA) \/ POONGAR AVAL [200g]","description":"\u003ch3 data-end=\"296\" data-start=\"276\" class=\"\"\u003e🌟 Key Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"399\" data-start=\"300\"\u003e\n\u003cstrong data-end=\"316\" data-start=\"300\"\u003eRich in Iron\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSupports the increased iron needs during menstruation, pregnancy, and lactation, helping to prevent anemia and boost energy levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"399\" data-start=\"300\"\u003e\n\u003cstrong data-end=\"425\" data-start=\"403\"\u003eHigh in B Vitamins\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eContains B-complex vitamins like niacin and thiamin, which are vital for energy metabolism and maintaining healthy skin and nerves.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"399\" data-start=\"300\"\u003e\n\u003cstrong data-end=\"533\" data-start=\"512\"\u003eEasily Digestible\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe light and fluffy texture makes it gentle on the digestive system, ideal for those with sensitive stomachs or during recovery periods.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"728\" data-start=\"622\"\u003e\n\u003cstrong data-end=\"641\" data-start=\"622\"\u003eVersatile Usage\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCan be enjoyed as a quick breakfast cereal, incorporated into snacks, or used in traditional recipes like upma and poha.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"845\" data-start=\"732\"\u003e\n\u003cstrong data-end=\"758\" data-start=\"732\"\u003eNo Added Preservatives\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFree from artificial additives, ensuring a natural and healthy choice for your meals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e🥣 Suggested Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"973\" data-start=\"873\"\u003e\n\u003cstrong data-end=\"886\" data-start=\"873\"\u003eBreakfast\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak in warm milk or water, add fruits and nuts for a nourishing start to your day.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1074\" data-start=\"977\"\u003e\n\u003cstrong data-end=\"987\" data-start=\"977\"\u003eSnacks\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRoast with spices for a crunchy treat or mix with yogurt for a refreshing snack.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1187\" data-start=\"1078\"\u003e\n\u003cstrong data-end=\"1100\" data-start=\"1078\"\u003eTraditional Dishes\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePrepare classic dishes like poha or upma, adding vegetables and spices to suit your taste.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1274\" data-start=\"1189\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEmbrace the goodness of \u003cstrong data-end=\"47\" data-start=\"24\"\u003eWomen's Rice Flakes \u003c\/strong\u003ea simple, nutritious, and adaptable food designed to meet the unique nutritional needs of women.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"freshlygroundfoods.com","offers":[{"title":"200g","offer_id":52458579525907,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3267\/9443\/files\/WomensRiceFlakes.webp?v=1761800078"}],"url":"https:\/\/freshlygroundfoods.com\/collections\/millet-rice-flakes.oembed","provider":"Freshly Ground Foods","version":"1.0","type":"link"}