WOMEN’S RICE FLAKES (POHA) / POONGAR AVAL [200g]

🌟 Key Benefits:

• Rich in Iron: Supports the increased iron needs during menstruation, pregnancy, and lactation, helping to prevent anemia and boost energy levels.​

• High in B Vitamins: Contains B-complex vitamins like niacin and thiamin, which are vital for energy metabolism and maintaining healthy skin and nerves.​

• Easily Digestible: The light and fluffy texture makes it gentle on the digestive system, ideal for those with sensitive stomachs or during recovery periods.​

• Versatile Usage: Can be enjoyed as a quick breakfast cereal, incorporated into snacks, or used in traditional recipes like upma and poha.

• No Added Preservatives: Free from artificial additives, ensuring a natural and healthy choice for your meals.​

🥣 Suggested Uses:

• Breakfast: Soak in warm milk or water, add fruits and nuts for a nourishing start to your day.​

• Snacks: Roast with spices for a crunchy treat or mix with yogurt for a refreshing snack.​

• Traditional Dishes: Prepare classic dishes like poha or upma, adding vegetables and spices to suit your taste.

Embrace the goodness of Women’s Rice Flakes a simple, nutritious, and adaptable food designed to meet the unique nutritional needs of women.